Which term describes a sprain?

Prepare for the Hawaii Massage Exam with flashcards and multiple choice questions, each with hints and explanations. Get ready for success!

A sprain specifically refers to an injury that occurs when the ligaments, which are the tough bands of connective tissue that connect bones at a joint, are stretched or torn. This can happen due to excessive force being applied to a joint, such as during a fall, twist, or impact. The resulting injury can lead to pain, swelling, and instability in the affected joint.

Understanding the nature of a sprain is essential for treatment and recovery, as the management often involves rest, ice, compression, and elevation (RICE) to reduce swelling and pain while allowing time for healing. Recognizing that a sprain involves ligaments rather than muscles or bones is critical in distinguishing it from other types of injuries, such as fractures, strains, or dislocations, which affect different structures of the body.

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