Which movement technique involves kneading the muscle?

The technique that involves kneading the muscle is known as petrissage. This method focuses on manipulating the deeper layers of muscle tissues, which is achieved through various techniques such as kneading, rolling, and lifting. Petrissage is particularly effective in relieving muscle tension and improving circulation, making it a vital tool in therapeutic massage.

In contrast, effleurage refers to long, sweeping strokes that are typically used at the beginning and end of a massage to create a sense of relaxation and to warm up the tissues. Tapotement consists of rhythmic tapping or percussion movements that can stimulate muscles and nerves, often used to invigorate and energize the body. Friction involves applying pressure to specific points or areas in a circular or transverse direction, which is effective for breaking up scar tissue but does not primarily involve the kneading action characteristic of petrissage. Understanding these distinctions is important for effectively applying various techniques during a massage.