What does petrissage involve?

Petrissage is a massage technique that focuses on the manipulation of muscles by pressing, kneading, and rolling. This method is designed to stimulate circulation and relax muscle tension by applying varying degrees of pressure. The term itself comes from the French word "petrir," which means to knead.

When petrissage is performed, the therapist uses their hands, fingers, or forearms to grasp and lift the muscle tissue, often rolling it between the fingers or palms. This action helps to remove metabolic waste products from the area being treated, enhances blood circulation, and promotes the overall relaxation of the client.

In comparison, the other options do not accurately describe petrissage. Light tapping is more characteristic of techniques designed for stimulation rather than deep muscle manipulation. Applying pressure with the elbow may refer to some forms of deep tissue techniques but does not constitute petrissage as it does not involve the specific kneading motion. Stretching the muscles is a different action that focuses more on elongating muscle fibers rather than kneading them. Thus, the correct answer highlights the essence of petrissage as a kneading action that press and rolls the muscles effectively.